Melina Meador 3 days ago 2 min Nourishing My Running Life I've been training for a half marathon for nearly three months. I'm looking at six weeks and a day to race day. I'm pumped! I'm awed and ...
Melina Meador 6 days ago 2 min Giving Each Other Room While it is only March 2nd, Ellensburg is being honored with an early Spring. All the earth feels the swelling out, the tremble of weeds ...
Melina Meador Jan 27 3 min Boldly Building I am thinking these days about living less in my head and more near the ground, more humbly interested in the small tasks of life. I have...
Melina Meador Jan 11 2 min A Mini Habit to Make Stillness Part of Your Daily Life "Because he knew no quiet within him, he does not retain anything he desires." Job 20:20 "Solitude, stillness, and silence are the life-s...
